PinnedDavid Mokotoff, MDinHealth and ScienceHow I, & Most of the Medical Establishment, Got Fooled & Scammed By the Diet Theory of CholesterolBased on faulty science, we all bought into the myth that dietary cholesterol was bad for us, and decades of obesity ensued.Apr 16165Apr 16165
PinnedDavid Mokotoff, MDinHealth and ScienceDo Mediterranean Countries Follow the Mediterranean Diet?On closer examination, these countries eat lots of meat, which contradicts their advertised diet in the health landscape. I offer…May 620May 620
PinnedDavid Mokotoff, MDinILLUMINATION-CuratedIf You Eat a Healthy Diet, Save Your Money Because You Don’t Need Probiotics and PrebioticsNov 7, 202333Nov 7, 202333
PinnedDavid Mokotoff, MDinHealth and ScienceI am a Cardiologist, and I Am Telling You There is No Magic Bullet to Insure You Live Until 100You might be able to increase your longevity odds, but contrary to recent headlines, there are no sure ways to guarantee it.Sep 27, 202331Sep 27, 202331
David Mokotoff, MDinTastybleShakshuka is a Wonderful Blend of Healthy Foods with a Rich Cultural HeritageAlso known as “Eggs in Purgatory” by Italian nonnas, this simple classic is a hit for breakfast, lunch, or dinner.1d ago41d ago4
David Mokotoff, MDinCrow’s FeetI Cringe Every Time I Read or Write a Four-Letter WordI am at an age where I believe swear words are unnecessary to transmit emotion and a great story.5d ago135d ago13
David Mokotoff, MDinHealth and ScienceHow the Industrialization of Medicine Is Fueling the Growth of Concierge MedicinePeople remember when they could reach their doctor and have him or her as their advocate.6d ago396d ago39
David Mokotoff, MDinTastybleFrittata is a Perfect Way to Enjoy Eggs and Have a Light DinnerCrafting a main course around eggs usually brings to mind breakfast; however, a frittata can be satisfying for brunch, lunch, or even a…May 156May 156
David Mokotoff, MDinTastybleChickpeas Are One of The Most Nutritionally Complete FoodsThese legumes are a nutritional powerhouse packed with fiber, protein, and twenty-two minerals and vitamins.May 1312May 1312